Monday, July 16, 2012

4 Months Postpartum Progress

Just a quick check in with my trusty iPhone at the four month mark. Im still in shock that I can see some of my muscles again! I'm down another pound from last month and still have three more to go to be back to my pre-pregnancy weight. This passed month Ive done cardio at least a couple days a week and also do my at home mommy strength training (will post more on this soon). 
Continuing to eat clean but indulging occasionally as well as breastfeeding in my experience, are the key to losing baby weight.

Posted by at 8:07 AM
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42 comments:

  1. You look amazing! Can't even tell you had a baby!

    www.dashysassy.com

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  3. you look so amazing! such a health inspiration! xo

    http://allthingsprettyandlittle.blogspot.com/

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  5. omg..you look better than all of us that haven`t had a baby at all! lookin` good mama!

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    1. Right! Amazing body. :D <3

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  6. You look like you weren't even pregnant!! Keep up the hard work!! =]

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  7. You look fantastic, Andee, you should be proud!

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    1. thank you love i def am proud of myself for staying on track! xo

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  8. wow andee, Im am soooooo envious!!! You look amazing!

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  9. I can never get over your body! You look incredible! I can't wait to read what your strength training is like at home. Although I have a gym membership, I've been working out at home too and would love some ideas!

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  10. Love that you are so devoted to health and fitness!! Looking great!

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  12. Good for you. It shows that you're being diligent and consistent. Keep it up!

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    1. thanks hun...your def right consistency is key! xo

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  13. you look absolutely amazing! seriously - gorgeous and inspiring and i don't even have a baby!!

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  15. you look incredible! gives me hope for when I have a baby one day :)

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  16. You look great! Can you please tell us what you mean by eating "clean"? Do you try to avoid certain foods, like breads, etc? Also, do you jog/run or mainly walk as part of your fitness?

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    1. thank you... eating clean is basically no fried food, junk food, butter, sugary stuff (this in moderation as i can't give it up completely). Its lots of veggies fruits lean proteins and complex carbs.

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  17. I am eagerly waiting & enthusiastically looking forward to your "mommy strength training" post! My abdomen perpetually looks bloated and my exercise regime isn't helping any :(

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    1. thank you...hoping to post on it later this week!

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  18. WOW you look so good.

    Would you mind doing some "A day in meals"? You are so inspiring for my weight loss.

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    1. i will def post more on that soon...you can also check out my "nutrition" tab on my blog to see my meals and grocery store picks. Also i have an "Andee Eats" board on my Pinterest account you can follow xo

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  19. you look fantastic my friend!!!

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    1. thanks love same to you!! Your almost back to your pre prego weight as well!!!

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  20. Wow you look amazing! Hope I get the definition in my abs back again too.

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  22. You look great! keep up the awesome work! I wish I had bounced back like that.

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  23. You look so amazing! I am 7 months pregnant and getting my body back is important to me, you will definitely be my inspiration post baby! You should be proud of yourself! xo

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  24. thank you all SO much for all the love!!

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  25. Thx I am already a stalker on all that hahahaha. But I would love to see how big of a portion and how many meals, snacks you eat. Also I think the mix of foods during the day is really interesting. I feel I eat too much :( Even though it is healthy.

    Are you a person that even gains weight? You seem to be a "skinny girl" by nature. I can't imagine you ever getting chubby.

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  26. Majorly impressive! You look fabulous!

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  27. BEYOND AMAZING. You look better than most 17 year olds.

    xx,
    http://fashionablepalette.blogspot.com/

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  28. omgosh you look AMAZING. I am 7months pregnant and my finger is crossed that I can bounce back!

    xx
    josie
    www.straightNOchase.com

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  29. You look awesome!!! I'm 15 weeks pregnant and I'm SO ready to not feel fat anymore- can't wait until it's actually an obviously baby bump. How long after you had baby did you wait to get back into your exercise routine? Do you do yoga?

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